28 2 / 2014

Pink Grapefruit Smoothie
1/2 Pink Grapefruit
1/2 Organic Banana
4 strawberries
1/2 blood orange
4 ice cubes
Blend for 5-8 minutes

25 2 / 2014

Breakfast
Baked Grapefruit
1 half of a pink grapefruit
Two sprays of butter (I used Parkay)
Pinch of topping of your choice
(I used traders joes cinnamon sugar)
Bake in oven for 5-7 minutes

Breakfast
Baked Grapefruit
1 half of a pink grapefruit
Two sprays of butter (I used Parkay)
Pinch of topping of your choice
(I used traders joes cinnamon sugar)

Bake in oven for 5-7 minutes

14 2 / 2014

Happy Valentine’s Day
Enjoy this awesome smoothie recipe
Chocolate Smoothie
1 cup chocolate almond milk
1 small hand full of spinach
1 ripe organic avocado
1 small organic banana 1 tbsp cocao powder
Topping is option

12 2 / 2014

Very Helpful!

Very Helpful!

11 2 / 2014

10 2 / 2014

Happy Meatless Monday!
Vegan Pad Thai

10 2 / 2014

Strawberry Banana Chai Smoothie
10 strawberry halves
2 tbsp of chai seeds soak in water for 5 minutes
1 organic banana
4 ice cubes
1/2 cup of almond milk
Blend for 7 minutes

Strawberry Banana Chai Smoothie
10 strawberry halves
2 tbsp of chai seeds soak in water for 5 minutes
1 organic banana
4 ice cubes
1/2 cup of almond milk
Blend for 7 minutes

22 1 / 2014

Strawberry Smoothie
1/2 cup of Almond Milk
8 strawberries cut in half
1 Organic Banana
Place items in blender for 3-5 minutes.
Enjoy

15 1 / 2014

For this awesome Green Smoothie
You will need the following
Spinach
Romaine Lettuce
Banana
Apple
1 spoon full of greek yogurt
Put in the blender for 3-5 minute
Enjoy!
Have a Great Day Everyone!

14 1 / 2014

Need a Idea for quick meal?
Try a nice and easy spinach salad
Ingredients
Baby Spinach in bag
Boiled eggs
Salad topper (opitional)
Crunchy Onions
Low fat raspberry vinegarette